Beginner Past Life Regression Hypnosis Guided W Instructions
I made this guided, hypnotic past life regression video to assist people new to the concept of past life regression – PLR. It will also be good for those with PLR experiences already.
Astral projection is easier than people try and make out sometimes. If you haven’t got results yet grab the free audiobook mastering astral projection by going back to basics and see exactly what I’m talking about.
It has a short series of instructions in the beginning designed to make the experience more effective. Like riding a bike, anyone can do a guided past life regression, but like a bike, maybe not on the first attempt.
The video walks the explorer through a past lifetime including best and worst days, special skills, important relationships, etc. It also helps the viewer/listener release and forgive old, negative energy.
Relax, explore and seek the insights from this past life regression that has the power to transform your present life.
I’m Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006.
Each person has an inner-magnificence and unique gifts to bring to this world.
It’s my calling to help you access this magnificence, break through longstanding mental and emotional barriers and realize your dreams.
Offering In-person and Remote Skype sessions along with pre-recorded and customized audio programs.
My journey began in 2003 with a leukemia diagnosis. This life-threatening condition led me to the discovery of how powerful our minds are for creating illness, health, failure and success.
Additional Videos on Youtube:
Clear Past Life Regression Blocks with a Pendulum:
Past Life Regression to Clear Wealth Blocks
Military Past LIfe Regression:
Help. Are Past Lives Real or Imagined
Help. I’m Afraid of Past Life Regression
PLEASE CLICK “LIKE”. IT HELPS OTHERS TO FIND THIS RESOURCE
Also, your comments are valuable as each person’s journey is unique.
The work is based on great authors and practitioners of hypnotic regression such as: Michael Newton, Brian Weiss, Mary LeBay and Andy Tomlinson.
Music Credit: “A Quiet Thought” by Wayne Jones YouTube Creator Studio.
Video and Photos: Pixabay
past life regression, guided meditation, hypnosis, reincarnation
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous machinery while listening.
take a moment to get comfortable and do this at a time in place where it’s easy for you to relax and in a time and place where you won’t be disturbed and as I share a few basic instructions with you you can begin relaxing your body preparing yourself to just allow all of this to happen and if you think you may fall asleep you can sit in a chair versus lying down it’s important to trust the deeper part of your inner mind even if things don’t initially make sense or you think you’re making it up it’s important that while you’re going through this process you suspend your disbelief in the same way we do in a theater watching a play or in a movie theater watching a movie to hold back all judgment until everything is over and you have re emerged and while you listen to these instructions you can easily begin the process of relaxing deeper if letting go into a peaceful and warm state of being you may see things with your inner eye you may hear things with your inner ear feel things or just know things communication with others will be mind to mind you have this ability to go back in time so it’s important to trust yourself and if at any time you wish to terminate the session you may easily do so by thinking fully awake and then return to the present time and place so just breathe and focus in upon a part of your body that is already comfortable this could be your feet it could be your earlobes it can be a hand but as you breathe if you haven’t already done it just close your eyes down and focus in on this part of your body that already feels comfortable and begin taking your mind into this part of your body that is already comfortable this part of your body that already feels perfect notice the quality of this perfection and imagine you can take your whole being into this part of your body and share this feeling of perfection with your entire body so that the muscles of your body can relax deeply as you listen to my voice so that you can feel better and better with each easy breath you take so that you can go deeper with each easy beat of your heart in a moment I’m going to count from 10 down to 1 and as I do this I’d like you to imagine that in your mind you are descending a beautiful marble staircase at the bottom is a beautiful and deserted beach on a perfect day 10 9 8 taking the first three steps down the stairs with each step you take down with each number I count feel free to drift deeper to feel better 7 six five three more steps down just letting go the more you let go the more you allow tension to drain away from your body the easier it is to relax deeply and regardless of how deep you go into relaxation just allowing my voice to travel with you for three to allowing all of the muscles to turn loose as if you are shutting off switches like light switches that control the muscles flicking those switches to the off position so that for now and for a while all the power is shut down to the muscles so the muscles can become heavy like lead as you sink farther and farther down into a blissful state of peace just listening to the sounds of my voice one zero all the way down and now walking along this beautiful beach this deserted beach on this perfect day and standing upon the warm sand the cool breeze coming in off the sea over your face and see how far out over the sea to the horizon that you can see as you relax deeper feel better allow my voice to travel with you and the deeper you go the better you feel and you wonder as you wander along the beach where the sand and the water meets at the beauty of your existence and how deeply relaxed you may become as you travel to places you’ve been before it’s so very long ago with each step you take along the beach feeling better letting go and you come upon numbers written in the sand as though these numbers had been written with a stick starting with the number 1000 and you notice that right next to this number is 999 and beside that 998 and so forth as far as you can see down the beach with your foot I’d like you to gently erase the first number erase the number 1000 just by gently using your foot to smooth out the sand in and around this number and when you have erased the number here the word gone in your mind gone as you go deeper and now you erase the next number 999 just by gently and smoothly using the sole of your foot to smooth out the sand in on and around this number and when the number is gone here the word gone in your mind as you go even deeper twice as deep as before and keep erasing the numbers one after the other until you notice that they all begin to fade they all begin to disappear because they’re just not important now and a wave comes in it covers where the numbers used to be and as the water recedes back into the sea you see that all the numbers are gone it’s just clean smooth sand and you go twice as deep as before just letting go drifting even deeper down to this place that feels even better where you feel filled with peace filled with tranquility you continue walking along the beach and just up ahead there’s a small campfire burning on the beach you walk over to the fire you sit down and you stare into the flames watching the fire dancing orange and red and yellow and as you stare into the flames just allow my voice to be like the voice of a trusted friend or confidant you are now more and more just letting the outside world go for now as you travel deeper into your inner universe the place of your greatest power so close your eyes and feel the eyelids becoming heavier and heavier and heavier as though they are made out of lead heavy and leaden eyelids feel this as pure peace as though you had two small cool beanbags one resting upon each I gently pressing down allowing you to go even deeper and you know that as long as you keep tension out of your eyelids and for as long as you keep tension out of your eyelids they just won’t work and that’s a nice feeling to feel all of that tension gone so that you can drift and sink and float and as you go deeper you feel more confident you feel more secure in your inherent loving strength and power you are strong and filled with peace now and when we return in time to an earlier lifetime wherever your mind takes you you will be inherently safe and secure no matter what happens no matter what you experience or remember so feel you’re safe golden light that surrounds you now feel this golden light as guarding you as the loving energy of the universe this beautiful golden light that surrounds you your muscles are relaxed soft warm you are content and peaceful in this deeply relaxed and wonderfully natural state and you know that in a few moments when I count down from three to one that whatever life to which you return it will be for your highest and greatest good when I count the number one and snap my fingers you will return to a scene from an earlier lifetime that has benefits to your present life three drifting back in time one just be there now in this earlier lifetime and when this scene becomes clear to you you can notice if you are standing sitting or lying down and look down at your feet and notice if you’re wearing shoes or sandals or boots or if your feet are barefoot how are you dressed what clothes are you wearing and what do those clothes feel like on your body do they feel coarse or fine rough or smooth heavy or lion and notice where you are notice whether you are inside or outside notice the details of your surroundings whether you are alone or with others what time of year it is and is there anything in your environment that helps you understand the time period tools implements clothing furniture structures and notice whether you are male or female whether you are a child or an adult and what does it feel like to be inside this earlier body is the body strong or weak healthy we’re sick and notice if you are simply observing or if you’re engaged in some type of activity in a moment I’m going to count from three down to one and when I snap my fingers I’d like you to move to the very best day of this life you’re examining now three two and one it’s the best day of this earlier life you’re examining now notice how you feel what are the feelings inside in this very best day of this life you’re examining now and what makes this day so good what’s happening how does your heart feel how are you standing what does your own voice sound like and what is it about this day that makes it such a wonderful day are you inside or outside are you alone or with others are you doing something are you just being in a moment I’m going to count from three down to one and then snap my fingers when I do I’d like you to go to a scene in this earlier lifetime that illustrates the most significant relationship of this earlier lifetime three two and one be with the person with whom you had the most significant relationship in this earlier life what makes this relationship important to you is it something that you’re doing with this person is it where you are with this person or is it just being with them that’s so important what does it feel like to be with this person does this person remind you of anyone in your present life either the way they look the way they act or their energy ask this person what your name is what do others call you ask this person what year it is ask them where in the world are you what country would Kingdom what town what village what city ask this person if there’s important wisdom or advice they wish to share with you it will be easy to remember every detail that occurs as you remember this lifetime later when your eyes open all the details of this earlier lifetime will be crystal clear to you later when your eyes open in a moment I’m going to count from three down to one and snap my fingers when I do this you will be engaged in whatever work or profession you chiefly engaged in in your earlier lifetime 3 2 1 just be doing the work do the work you did in this earlier lifetime and notice again if you’re inside doing work inside or if you’re doing work primarily outside are you happy doing this work are you unhappy doing this work why do you feel the way you feel about the work you do and do you use some kind of tool in your work or a grouping of tools are you compensated for your work if you were paid with money see the money in your hands notice the details of this money in your hands when I snap my fingers go to the moment of doing this work where you felt the most satisfaction the most competency 3 2 1 notice what this feels like notice what you were doing and how it feels to be doing it in this moment of satisfaction with the work notice if you’re alone or with others and if with others how they interact with you in a moment like this when I snap my fingers again go to a moment of doing this work of great frustration 3 2 1 go to this moment of frustration or perhaps even disappointment with this work and notice why this is happening notice whether it’s the work itself or if it’s interacting with other people in some way co workers customers a boss for something else and notice if this moment of frustration or if the earlier moment of satisfaction is something repeated in your present life are these moments similar to anything in your present life when I snap my fingers again go to this moment of your greatest skill or capability it may be the same moment of satisfaction and maybe different but when I snap my fingers go to the moment of your greatest skill or capability three two and one re experience this moment where you’re engaging in your greatest skill or capability feel it as though it’s happening all over again what is it that makes you so good at this notice all the details of how you feel what you’re doing how you’re doing it so that you may bring it back with you into your present life like reawakening this skill or capability rediscovering this skill or capability remembering all of the details of how you did it to bring it back with you into your present life when I snap my fingers again you will go to the worst day of this previous life 3 2 1 just be there now in this difficult in this worst day of your previous life notice where you are who you’re with if anyone and what exactly makes this such a difficult day is there something about this difficult day that you carry with you in your present life do you notice any patterns that might have been created or deepened here that you experience in your present life if there is any emotion associated with this day it’s okay to release it to allow it to leave it’s okay to release and let go of any difficult energy from this time to let it simply drain away from your being you can even imagine that there are small drain plugs on the soles of your feet and that any difficult or painful energy from this day is draining away from the soles of your feet like old dirty motor oil draining away from an engine so that you may be free of all this just let it go let it all go so that you may be free and when I snap my fingers you can go to just moments before you pass from this life you’re examining now just before the end of the life 3 2 1 notice if you’re standing sitting or lying down notice how old you are if you are alone or if there are others with you notice if the cause of your passing is natural or an accident or violence of some kind and let the process be smooth and peaceful as you pass through all of that and float above everything so that you can look down from a neutral place of safety and peace and calm and see everything clearly and from this neutral place of clarity you can form larger connections you can understand larger lessons of that lifetime see how the people of your life were all connected to you to the events of your life to decisions you made decisions deferred patterns repeated patterns and from this perspective of safety and peace and wisdom you may be able to incorporate new ideas incorporate new beliefs based upon your broader understanding and your deeper learning from this higher perspective if there is someone you need to forgive perhaps you can release them now from this higher perspective if you must be forgiven perhaps you can gently ask for forgiveness and be released from this higher perspective if you need to forgive yourself perhaps you can do this now in a state of peace and love and tranquility if you need to forgive yourself perhaps you can do this now when I snap my fingers again you will be seated on the beach staring into the campfire 3 2 1 just be seated on the beach staring into the campfire at the flames filled with serenity and tranquility and wisdom perhaps even feeling as though a great weight has been lifted from your chest or from your shoulders feeling more whole and complete now any difficult aspects of the past remain in the past at a distance at a safe distance and wisdom and learning from the past insights are now fully present and utilizable in your present life you are fully and completely at peace now you are whole and complete like a great weight has been lifted from you you make your way along the beach back to the marble steps as I count from one to ten you start ascending the steps so that when I count the number ten your eyelids will flutter open like the wings of a butterfly feeling perfect in every way so that when your eyelids open and I count the number ten you feel this deep sense of relief like a great weight has been lifted one two and three slowly and calmly taking the first three steps back to this time into this place four five and six every muscle every nerve in your body is loose and relaxed so that you feel perfect in every way physically perfect mentally perfect emotionally calm and stable and balanced and serene balanced physiologically balanced emotionally balanced psychologically seven eight and nine almost all the way back perhaps even feeling a deep sense of accomplishment a deep sense of wonder of optimism and excitement for your life and on the next number I count eyelids fluttering open as you return fully and completely to this present time and place with a perfect memory of everything that transpired and ten all the way back you..