It is actually much easier than you think. In fact, I created an astral projection to learn how to astral project with easy. You can check it out here.

astral projection

how to astral project

But, to keep it simple for you, I will summarize:

Clear your mind from fears and misdirections. You will need to debunk all the myths. Astral projection is safe, you will always return and you cannot get lost. You cannot get possessed, trapped or lose your body, you always return, always, even if you do not want to.

Clear your mind from fears and misdirections.

safe,

always return

get lost.

Silence your mind. You just need to learn to silence your mind completely for several minutes. Takes dedication, but if you put in your will, it is easy. I explain here an easy technique where you only need to buy a post-it (unless you have at home!) Check it out right here.

Silence your mind.

Relax your physical body completely. Well… pretty much you need to forget you have a body, so you need to go deeper into relaxation. Guided meditations can help you with that and you can find some at my site as well.

Relax your physical body completely.

Guided meditations

When you reach the vibrations, pull out. You will eventually vibrate, if you ignore them, you will go into a lucid dream but if you focus on them, and visualize floating… you are out!

When you reach the vibrations, pull out.

into a lucid dream

you are out!

Welcome to the Astral Plane!

Welcome to the Astral Plane!

You will discover how amazing it is. Got questions?

I make Astral Projection Questions & Answers videos over , I keep adding questions from here, as well as questions that my students have. The most common questions are in my first Q&A video:

make Astral Projection Questions & Answers

Hope it helps!

This answer originally appeared on this Quora question on Astral Projection.

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